• Style
  • Women
  • Huff/Post50
  • Weddings
  • HealthyLiving
  • Divorce
  • Parents
  • Sign In / Register
  • stylelist home
  • huffpost style
  • FASHION
    • Departments

      Fashion News Fashion Features Fashion Trends Designers Models Accessories
      In The Market For Intern Diaries Step Into My Office Object of My Affection Stylelist Network Stories

      Featured

      Can You Guess The Child Model's Famous Aunt? Can You Guess The Child Model's Famous Aunt?
      Vintage-Obsessed Blogger Shares 18 Recent Finds Vintage-Obsessed Blogger Shares 18 Recent Finds
      Pinterest Cracks Down On Thinspirational Images Pinterest Cracks Down On Thinspirational Images
  • BEAUTY
    • Departments

      Beauty Basics Beauty News Beauty Features Beauty Trends Uptown Downtown Makeup Healthy Beautiful You
      Skin & Body Fragrance Nails Facetime The Unexpected Icon

      Featured

      This Student Reveals Her Bright-But-Wearable Pink Lipstick Shade This Student Reveals Her Bright-But-Wearable Pink Lipstick Shade
      Do You Use A Facespray Like This Yoga Instructor? Do You Use A Facespray Like This Yoga Instructor?
      Morgan Spurlock Waxes Philosophical On Mantyhose & Manscaping Morgan Spurlock Waxes Philosophical On Mantyhose & Manscaping
  • HAIR
    • Departments

      Hair Trends Hair How To

      Featured

      The Hair Doctor Is in: Consultation Is Key The Hair Doctor Is in: Consultation Is Key
      Guess Which Beauty Treatment She Gave The President Guess Which Beauty Treatment She Gave The President
      Can Pink Hair Look Sophisticated? Can Pink Hair Look Sophisticated?
  • CELEBRITY
    • Departments

      Style Evolution Look Of The Day Uptown|Downtown A Look Back

      Featured

      How Donna Summer Helped Me Through College How Donna Summer Helped Me Through College
      PHOTOS: Cameron Diaz's Life In 54 Looks PHOTOS: Cameron Diaz's Life In 54 Looks
      PHOTOS: 27 Stars Who Look More Beautiful Without Makeup PHOTOS: 27 Stars Who Look More Beautiful Without Makeup
  • CULTURE
    • Departments

      Art & Design Film Music Books & Magazines

      Featured

      How Long Does It Take To Become Mrs. Don Draper? How Long Does It Take To Become Mrs. Don Draper?
      5 Things This Hot New Musician Can't Live Without 5 Things This Hot New Musician Can't Live Without
      PHOTOS: SXSW Street Style PHOTOS: SXSW Street Style
  • FASHION WEEK
    • Departments

      Fashion Week Spring 2012 Fashion Week Fall 2012

      Featured

      Fashion Intern Tells All From Behind The Scenes At Two British Magazines Fashion Intern Tells All From Behind The Scenes At Two British Magazines
      Prada's Take On Ombre Prada's Take On Ombre
      The Intern Diaries: Behind The Scenes At A British Magazine The Intern Diaries: Behind The Scenes At A British Magazine
  • VIDEO
  • STYLELIST NETWORK

Tip of the day: Eat yourself beautiful

by Boydie Beener (Subscribe to Boydie Beener's posts)
Posted Jul 25th 2008 at 10:00AM  
2 Comments
Share
Okay that sounded weird. What we mean is, sometimes the things you eat are reflected in your outward appearance.

Example 1. If you eat greasy pizza religiously, you face probably looks, well, like a pepperoni.

Example 2. If you eat fresh fruit like it's your job, your face probably looks juicy and fresh.

Got it? Good. Now, let's check in with Dr. Steph to see what foods will make your hair, nails, teeth, and teeth shine.

Hair

• Oily: Fruits, veggies, fish, poultry, lean meats, whole grain cereals, vitamin B complex, vitamin A

• Dry: Up to 2 tablespoons of unprocessed veggie, seed, or nut oil daily, cod-liver oil, vitamin e, vitamin A

• Dandruff: Liver, cod-liver oil, unsaturated veggie oil, wheat germ, fruits and veggies, protein, brewer's yeast, bone meal

• Faded: Liver, wheat germ, blackstrap molasses, sunflower seeds, whole grain cereals, rice polish, seafood, yogurt, veggies and nut oils, brewer's yeast, kelp, vitamin B

Eyes


• Leafy green and yellow veggies, wheat germ, rice polish, molasses, sunflower seeds, Vitamins A, b-complex, C, D, E, brewer's yeast, bone meal or calcium lactate

Teeth


• Crusty foods, fiber rich foods, raw veggies, fresh fruit, vitamins A, C, and D, bone meal

Nails


• Almonds, liver, blackstrap molasses, apricots, eggs, wheat germ, whole grain cereals, protein, horsetail tea, vitamin A, brewer's yeast, zinc, calcium lactate

Overall improvement:
These products seem to be winner's in general so if you can't fit them all in, at the very least, incorporate these few into your daily diet to see results.

• Fruits, veggies, whole grain cereals, veggie oil, wheat germ, liver, vitamin A , vitamin B complex, bone meal, brewer's yeast

For best results, keep going for a week's. Changes won't happen over night!

Photo via flickrich
Read All Comments
Filed under: Fashion, Beauty, How to Wear
Tags: diet, dieting, diets, eat, eating, eating out, EatingOut, fresh, fresh fruit, fresh herbs, fresh produce, FreshFruit, FreshHerbs, FreshProduce, fruit, fruit and vegetables, fruit and yogurt par..., fruit juice, fruit juices, fruit salad, fruit smoothies, FruitAndVegetables, FruitAndYogurtPar..., FruitJuice, FruitJuices, FruitSalad, FruitSmoothies, produce, vegan, vegetables, vegetarian, vitamin, vitamin c, vitamin d, vitamin e, VitaminC, VitaminD, VitaminE, vitamins, yeast
Share

Style Around the Web

ImaxTree

ImaxTree

  • Make Up Tips For Girls With Glasses - Refinery29
  • How Celebs Work Red Into Their Wardrobe - FabSugar
  • Celebrity Wardrobe Malfunctions - The Daily Beast
  • Deodorants that Actually Work - Daily Candy
  • Would You Wear Long-Sleeve Shirts As Skirts? - The Frisky
  • Tricks That Guarantee Gorgeous Hair - Daily Makeover
  • Celebs Have Us Seeing Stars - People Style Watch

Related Videos

by 5min
  • Dead Rising 2 Fortune City Commercial Dead Rising 2 Fortune City Commercial Play The new Fortune City must have it all. They have movies, casinos, fireworks, romantic dinners, and beautiful scenery. The only thing to ruin such a place if it had flesh eating zombies. Watch the Dead Rising 2 commercial for Fortune City.
  • Eat and Drink Your Way to Beautiful Skin Eat and Drink Your Way to Beautiful Skin Play Now more than ever, beauty brands are offering supplements and drinks to enhance your skin. Beauty expert, Jennifer Walsh is here to fill us in on how we can eat and drink our way to that healthy, glowing skin.
  • The Perception Of Beauty Vs. Healthy Weight The Perception Of Beauty Vs. Healthy Weight Play Shirley, a HER correspondent for EmpowHER, interviews Dr. Peter Vash at the 2010 Women's Conference about the perception of beauty compared to a healthy weight.
  • Beautiful Stranger with Simone Beautiful Stranger with Simone Play Beautiful Stranger.TV heads to Midtown Manhattan in search of style and meets up with Brazilian lawyer Simone, who's grabbing a bite to eat at the Italian café, Terra Mare, on East 65th Street .

READER COMMENTS

(2)Add A Comment

Bridie, 7-26-2008, 11:03PM

2 stars vote downvote upReport
Bridie

This is only wikipedia, but its a start. I don't think you should be recommending bone meal...

http://en.wikipedia.org/wiki/Bone_meal


Reply »

pimplebegone, 7-28-2008, 5:26AM

2 stars vote downvote upReport
pimplebegone

good cheap way to control and get rid of pimples...www.pimplebegone.com

Reply »

 
ADD A COMMENT
  • NEW USER
  • RETURNING USERS
  • AOL/AIM USERS

Got something to say? Say it!

Simply enter your name and e-mail address, and you'll receive an email confirming your comment and issuing you a password. Use that password, and you're good to go.

If you already have an AOL/AIM screenname, log in under the other tabs.

Happy commenting, and keep it classy.

Members enter your username and password.

Enter your AOL or AIM screenname and password.

ADVERTISEMENT

STAY IN THE LOOP!

Most Popular

 
 
Stevie Nicks' Truly Epic Outfits Through The Years
Like

81

What Happened When Alex Kenjeev Paid His Student Loan in Cash
Like

1K

6 Ways We're Shaving Our Legs Wrong
Like

17

The Richest Woman in the World: How Gina Rinehart Earns her Billions
Like

869

Preserve Your Budget by Freezing Foods -- Savings Experiment
Like

303

PHOTOS: 'Before They Were Famous' Soap Opera Hair
Like

48

First Woman To Command A Warship In Royal Navy History
Like

300

'American Idol' Changes Record Contract Policy: Runner-Up No Longer Guaranteed Major Bucks
Like

86

PHOTOS: 54 Ultra-Chic Warm Weather Hairstyles
Like

15

Grieving Pit Bull Refused to Leave Dead Companion's Side
Like

3K

It's Legal To Shoot And Kill Animal Poachers, Indian State Orders
Like

140

14 Melt-Proof Makeup Essentials To Keep Your Cool
Like

8

Safeway Worker Stops Man From Beating Pregnant Woman, Gets Suspended
Like

230

Jennifer Lopez, Casper Smart TV Show: J.Lo to Star in Reality Series With Boyfriend (REPORT)
Like

36

Priscilla Presley Goes From Army Brat To Rock Royalty
Like

119

Samsung Galaxy S III review
Like

1K

The Common Shampoo Ingredient You Need To Watch Out For
Like

31

Want A Body Like A Victoria's Secret Angel? Watch This
Like

10

Esther Williams: 'We Dressed For The Pool--Not Undressed!'
Like

4

Here's Proof That Style Is Ageless
Like

22

Where To Shop & Save This Memorial Day Weekend
Like

3

Look Of The Day: Liu Wen Shines In Cannes
Like

2

Look Of The Day: Cindy's Sexy Leather Dress
Like

9

Lana Turner's Preppy Classic Style
Like

0

WATCH: We Find The Real Difference Between LA & NY Street Style
Like

6

Stacy London Reveals The 7 Style Rules Never To Break
Like

55

Ellie Krupnick: I Went Ombre And My Mom Didn't Even Cry
Like

104

Hot on Facebook

 
 
Stevie Nicks' Truly Epic Outfits Through The Years
Look Of The Day: Santigold Goes Blue At The MoMa
PHOTOS: 54 Ultra-Chic Warm Weather Hairstyles
Stacy London Reveals The 7 Style Rules Never To Break
Look Of The Day: Cindy's Sexy Leather Dress
Weird Beauty: Panasonic's Hair-Washing Robot

MORE ON Stylelist

Fridge Makeover
Know-How Before And After: A Refrigerator Makeover
Diy Projects
DIY Best DIY Projects For Home Decorating
Botanical Gardens
Gardening and Landscapes The 10 Most Beautiful Botanical Gardens Across The United States (PHOTOS)
Karlas Closet Cat Eyes
Stylelist Network Date Night Cat Eyes: From The Stylelist Network
Memorial Day Sales
Projects Memorial Day Sales 2012: Home Decor And Outdoor Furniture Sales At Macy's, Sears, Home Depot And More (PHOTOS)
Pier Liautaud Home
Design Inside A Gorgeous '50s Style Home In Haiti (PHOTOS)

SITES WE LOVE

Michelle O's Secret Wish? To Be Beyoncé, Natch

This Miami-Perfect Necklace Isn't For The Birds!

Perk Up Your Space With These Earthy Finds

Stevie Nicks' Truly Epic Outfits Through The Years

PHOTO: Can You Spot An Obama?

Tess Ghilaga: Smiles and Mega-Styles at VFILES Store

Carine Roitfeld, Janet Jackson, Karl Lagerfeld, and More at Last Night’s amfAR Gala in Cannes

Natalia Vodianova Was Royal in Blue

Cathy Horyn Deems Mickey Drexler’s Life ‘Not the Stuff of Novels’

Fire Up The Grill:

Sand Companion: 5 Beach Bags

Scent From Above: MOX Botanicals Solid Perfume

Punch Up Your Weekend Wardrobe With a Little Help From 15 Totally Inspired Street-Style Snaps

Eva Mendes's Flawless Summer Style, a Great Gatsby Sneak Peek, & More! Get Caught Up With the Latest on CelebStyle

Fab Community Must-Reads: Daria Strokous Steps It Up For Dior

Kim Kardashian a Kopy Kat?

Priscilla Chan’s Wedding Secret

Mozart Meets the Future

EVEN MORE ON Stylelist

Clean Home
Beauty
Inspiration
Home Design
Beauty Basics
Hair Highlights
Home Products
 
  • Terms of Service
  • Privacy Policy
  • Trademarks
  • Advertise
  • About Our Ads
  • Get AOL
 
 
© 2012 AOL Inc. All Rights Reserved