If you're lucky you don't know what it's like to be the "fat friend", well that was me, and it isn't fun. I tried everything you ever heard of in an attempt to lose weight. I tried all the excercise programs you ever heard of. There wasn't a diet program that I didn't try. I went through those scam "diet" pills, none of which work, and lost nothing but money. I never gave up trying and then I finally found the blood sugar diet. And I found a supplement ( http://theworldsgreatestsupplement.com ) that was unlike anything I ever tried before because it contained Cembelex. Cembelex helped me maintain a normal blood sugar level, which curbed my carb craivings and helped me end my binge eating. Anyway, I started losing weight rapidly and now I'm the one getting the compliments when we all go out. What a life changer that has been.