The Cookie Diet - Can Oreos Beget Skinny Jeans?

"C" is for cookie diet. Photo: Getty Images
The Cookie Diet is not as sweet and simple as it sounds.
The Cookie Diet is based on the fact that feeling hungry and craving sweets are the two main reasons people break their diet regimes. But instead of eating Oreo Double Stuffs, you're replacing breakfast and lunch with nutritious cookies that are meant to be meal replacements (they are made with fiber, protein, and other ingredients designed to keep you full.)
The Cookie Diet cookies are relatively tasty and they contain no drugs or secret ingredients, but are made of amino acids that work to suppress hunger.
You can take your pick from several cookie diet plans and a variety of cookie flavors. The most popular "Cookie Diets" are Dr. Siegal's Cookie Diet, the Hollywood Cookie Diet, and the Smart for Life Cookie Diet.
While on the Cookie Diet, you eat cookies all day long, except for dinner, which is simple lean protein and veggies. This trendy weight loss fad has allegedly helped hundreds of Cookie Diet followers lose weight.
But will it help us fit into our skinny jeans? The jury is still out.






Facts Facts, 10-16-2009, 1:03PM
Does anyone really believe that you can lose weight in the long run by eating cookies? What kind of nutritional value do cookies have?
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