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All About Antioxidants - The Expert Way to Fight Free Radicals

by StyleList Staff (Subscribe to StyleList Staff's posts)
Posted Oct 28th 2009 at 12:00PM  
7 Comments
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Totally (Free) Radical: Blueberries are a powerful antioxidant. Photo: JupiterImages

Antioxidants are a classic beauty buzzword - we're been hearing about them since the late 90s, yet still, they allude us.

What, exactly, are they, what do they do, and should we be using them?

Well, antioxidants are inextricably linked to another buzzword, free radicals, which are caused by factors like sun, pollution and even stress.

These free radicals attempt to bond with the skin cells, and in doing so cause a chain reaction that can bring on inflammation and damage to the skin's structural molecules, collagen and elastin.

This damage can lead to a wide range of skin problems, from age spots to wrinkles to more severe problems like skin cancer, antioxidant pioneer Dr. Nicholas Perricone told StyleList.

Antioxidants fight these evil free radicals, and prevent or slow down this type of damage.

The typical way we ingest antioxidants is through colorful fruits like blueberries and strawberries and leafy green veggies like kale and spinach. Nuts and spices like cinnamon and clove are rich carriers too.

In the early 90s, antioxidants made the leap from food to skincare when studies showed that antioxidants could also be absorbed for a more direct impact on skin.

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The Top Antioxidants in Skincare
From vitamin C to grape seed oil to acai, learn how the most effective antioxidant ingredients work, and which skincare products contain them.
Courtesy of MD Skincare and Perricone MD

Antioxidants 101

    VITAMIN C
    Best for treating sun damage and pigmentation problems, this leading antioxidant is everywhere. But look for vitamin C ester in the ingredient list, as this is the most effective and advanced form of vitamin C today that is also most gentle to the skin. Other forms like ascorbic acid are less stable and not as efficacious, says Dr. Perricone.

    Product Links:

    Dr. Perricone Vitamin C Ester Eye Serum ,$50

    MD Skincare Hydra-Pure Vitamin C Serum,$95

    By Melissa Goldberg

    Courtesy of MD Skincare and Perricone MD

    VITAMIN E
    A nourishing antioxidant that is often found in richly moisturizing creams, vitamin E is a great ingredient to look for when your skin is especially dry and parched. Curel pairs their version with honey, vanilla and shea butter for soothing relief while California Baby makes a version with aloe vera that is so gentle, it's safe for even the most sensitive skin.

    Product Links:

    Curel Natural Healing Nourishing Lotion,$8.49

    California Baby Calendula Everyday Lotion,$11.49

    Courtesy of California Baby and Curel

    ACAI
    From smoothies to skin cream, this Brazilian berry is touted everywhere today as a superfood that reinvigorates both body and skin. Kiehl's launched an entire acai collection that you can layer up for maximum results, and Alba Botanica's refreshing mist is great for use as a toner or as a refreshing pick-me-up anytime of the day.

    Product Links:

    Kiehl's Organic Acai Collection,$24.50-$44

    Alba Botanica Refreshing Mist Toner,$14.95

    Courtesy of Kiehl's and Alba Botanica

    GRAPE SEED
    While a glass of wine a day is often praised for its health benefits, a skincare serving of grape seed has also proven to be beneficial. Studies have shown that red and purple grapes help counter the signs of aging more effectively than other antioxidants like vitamins A and E. Caudalie's super serum is an aggressive youth booster that leaves skin more luminous, while Jergen's restorative lotion renews mature and dry body skin.

    Product Links:

    Caudalie Premier Cru La Crème,$150

    Jergens Naturals Skin Renewing Moisturizer,$5.99

    Courtesy of Caudalie and Jergens

    ARGAN OIL
    Used for centuries in Moroccan beauty care, this nourishing yet light oil is just gaining popularity in the USA. The Moroccanoil's hair treatment is a celeb favorite, as it weightlessly conditions hair with a silky finish and delicious coconut scent. Josie Maran's stick version brings the restorative benefits of argan oil to the skin, so you can easily target dry areas from cuticles to lips.

    Product Links:

    Moroccanoil Treatment,$39

    Josie Maran Argan Oil Moisturizing Stick,$22

    Courtesy of Josie Maran and Moroccan Oil

    COENZYME Q10
    The energy source for brand new cells, this antioxidant is found in every cell of your body. As we age, we naturally lose our reserves - and our skin suffers for it. Eucerin's Q10 anti-wrinkle cream replenishes skin with the essential ingredient, while Avalon Organics' milk helps restore more active cell regeneration when you cleanse.

    Product Links:

    Eucerin Q10 Anti-Wrinkle Sensitive Skin Cream,$11.49

    Avalon Organics CoQ10 Facial Cleansing Milk,$11.95

    Courtesy of Avalon Organics and Eucerin

    KINETIN
    Known as a super anti-aging ingredient, kinetin is a plant substance that increases the skin's ability to retain moisture as well as turnover new cells faster. Kinerase popularized this antioxidant by using it in an entire line of products, and their brand new C8 Peptide serum combines kinetin with other powerhouses like green tea, vitamin C and vitamin E. Meanwhile, The Body Shop combines kinetin with all natural sunscreens and cocoa butter for a rich and protective day cream.

    Product Links:

    Kinerase C8 Peptide Intensive Treatment,$98

    The Body Shop Wise Woman Regenerating Day Cream,$32

    Courtesy of Kinerase and The Body Shop

    ALPHA LIPOIC ACID
    This impressive antioxidant stimulates collagen and prevents cross-linking between proteins, which is a cause of wrinkles. Aubrey Organics combines alpha lipoic acid with evening primrose for a soothing night cream while Envision Beauty's lotion formulates it with acai, grapeseed, goji and vitamins A, C and E for an all-in-one product that packs a major anti-aging punch.

    Product Links:

    Aubrey Organics Rosa Mosqueta Night Crème with Alpha Lipoic Acid,$21.50

    Envision The Solution,$74

    Courtesy of Aubrey Organics

    GREEN TEA EXTRACT
    Enjoyed by the east for centuries as a comforting tea that increases wellness, green tea acts like an immune-builder for the skin by helping it fight damage caused by the environment and stress. AMOREPACIFIC grows green tea leaves in a private garden and mixes it with caffeine to de-puff and reduce undereye darkness. Plastic Surgeon Dr. Christine Rodgers' En Pointe brand uses it in a serum filled with other anti-inflammatories to reduce uneven pigmentation troubles and brighten skin.

    Product Links:

    AMOREPACIFIC Moisture Bond Intensive Vitalizing Eye Complex,$125

    En Pointe Encore Renewal Serum,$85

    Courtesy of Amore Pacific and En Pointe

    LYCOPENE
    Found in tomatoes, lycopene gives the fruit its vibrant red shade and is such a strong free radical fighter that medical studies have found it may help prevent cancer. The skin care company Lycopene imports the ingredient from Italy, where they grow tomatoes organically for their cream. Zia Natural Skincare blends it with raspberries, blackberries and alfalfa for an oil-absorbing toner treat that sounds good enough to eat.

    Product Links:

    Lycopene Crema Rinnovante,$48.75

    Zia Natural Skincare Ultimate Toning Mist,$21.95

    Courtesy of Zia Natural and Lycopene

Dr. Perricone made the discovery on a sunny morning while in grad school.

"I took a long run, and my face turned bright red from a painful sunburn. I thought that since vitamin C is a powerful antioxidant, maybe it would act like an inflammatory and rapidly heal the burn. That night, I made a solution of Vitamin C tablets and patted it on my face. In the morning, the swelling and redness had gone down, if not disappeared entirely," he says.

But when vitamin C first hit skincare in the mid 90s, it was unstable and packaged in dark bottles and irritated most skin types. Luckily, today's antioxidants have rapidly evolved into more stable and gentle formulations that quickly produce results.

There's also a more exotic range of antioxidants to choose from, depending on the symptoms you want to target.

While antioxidants in any form are great to add to your skincare, especially look for them in serums and creams, since these formulations tend to be more stable and deliver the ingredients to your skin in the most direct and long-lasting way.

- By Melissa Goldberg
Read All Comments
Filed under: Beauty, Skin & Body
Tags: antioxidants, healthy beautiful you, HealthyBeautifulYou, SkinCare, SkinCareProducts, SkinCareTips
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READER COMMENTS

(7)Add A Comment

knts313, 10-28-2009, 12:41PM

2 stars vote downvote upReport
knts313

When it comes to anti-aging, resveratrol, the most powerful skincare anti-oxidant available today, which has it all over the overhyped acai berry. As a former model and someone who is still in the industry I find that the one line that really has the best anti-aging properties is Dermolgy ( Http://ultimateanti-aging.info ) which consists of An Anti-aging cream, serum, and eye cream. Each is fortified with resveratrol. all together you will find that it

* Helps Reduce the Appearance of Wrinkles and Fine Lines
* Helps Revitalize Your Skin and Reduce Signs of Aging
* Helps Smooth Rough Skin Texture
* Helps Diminish Darkening Under the Eyes
* Stimulates the Renewal of Skin Cells
* Promotes a Healthy and Even Skin Tone
* Provides Powerful Anti-Oxidant Support for Skin

»

mikhon, 10-29-2009, 9:34PM

2 stars vote downvote upReport
mikhon

Really nice post and info's regarding on anti-wrinkle products and likewise on anti-aging creams here. I appreciate your knowledge upon creating this article here. Yeah, I agree more people are looking for this kind of skin care products. Are you familiar with Xtend-Life< Products? They have good skin care products too. You can have at yourskinwecare.com/anti-aging/anti-wrinkle-products

Reply »

MC, 5-18-2010, 8:54PM

2 stars vote downvote upReport
MC

My skin makes me look 10 yrs younger. I use two product lines that I mix and match. First Sei Bella which is from a health and wellness company. They also have vitamins that are the abosulte best and have all the ingrediants to help your skin stay young and help your heart, cholesterol, bones, etc. They have a patent on oligo for their vitamins which gives you the highest absorbancy rate know. Also DHC a Asian company. Both companies have all the right ingrediants for healthly and great looking skin.

Reply »

Maddy, 5-19-2010, 1:52AM

2 stars vote downvote upReport
Maddy

I am consultant with a great anti-aging product. It is home-based so you won't find it in stores.

Reply »

Aliyahk, 6-03-2010, 8:54AM

2 stars vote downvote upReport
Aliyahk

First paragraph: should be elude, not allude. Just saying.

Reply »

Tara Singletary, 8-27-2010, 2:18PM

2 stars vote downvote upReport
Tara Singletary

The person who wrote this article is seriously ignorant, and I don't mean of antioxidants. Check out the improper use of the word "allude" in the first sentence of this article.

The proper word is "elude" (look it up); and even then, it would be the definition of antioxidants, not the antioxidants themselves.

If this writer is so ignorant that s/he doesn't even know proper word definitions, usage, and/or spelling, then what other ignorance is being propagated here? This is why I never even bothered to read the rest of the article.

Reply »

Teri, 1-25-2011, 8:30AM

2 stars vote downvote upReport
Teri

Target carries a great & affordable product. ( $20.00 a jar for night, day crm & and serum, similiar prices for other prod. ) It is Boots #7 and has an entire line of skin care product. It is a product of England only recently sold here & only in Target. My wrinkles improved so much, that it impressed mybeautiful 34 yr. old daughter an she switched from her more expenzive product.

Reply »

 
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