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Grow Longer Hair: Pro Tips (and a Promising New Line) Help Promote Hair Growth

by Deborah Dunham (Subscribe to Deborah Dunham's posts)
Posted Jul 26th 2010 at 7:00AM  
45 Comments
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3 More Inches, available at SpaceNK.com. Courtesy Photo

If you've been trying to grow longer hair, you know what a long and frustrating process this can be -- especially if your tresses are prone to breakage and thinning. Just when it finally reaches your shoulders, your hairstylist says it's time to snip a couple of inches off those fried and tattered ends, bringing you right back to where you started a few months ago.

But one of London's leading stylists, Michael Van Clarke, is hoping to remedy this with his new product line, 3 More Inches (3MI) -- a haircare system designed to decrease hair's aging process (those thinning ends) and thereby increase its length and thickness.

"I truly felt that there was nothing on the market that nourished and protected the hair effectively - in a natural way," said Van Clarke. "Manufacturers always took the quick-fix cosmetic route, either filling their products with cheap silicones and plasticizing ingredients, which generally gave the hair more than a hint of Barbie doll texture, or using such heavy surface-smoothing ingredients that anyone with normal or fine hair avoided because it made their hair too heavy and flat."

Consisting of a pre-wash treatment, shampoo, conditioner and a "finishing feed", 3MI was manufactured to prevent the wear and tear of everyday living from our environment, styling routines and lifestyle.

"Hair is made up of 97% hard and soft proteins and 3% water," said Van Clarke. "As it grows away from the scalp, it suffers attack from UV light, sea water and chlorine, aggressive blow-drying and flat irons, colorants, harsh styling products, shampoo cycles, etc. All these factors weaken the molecular structure of the hair, causing them to break and fall away."

London hairstylist Michael Van Clarke. Courtesy Photo



Van Clarke pointed out the effect of this aging process: If you were to weigh one inch of end hair it would weigh less than one inch of the same hair at the root.

"Hair grows half an inch per month," he explained. "This rate is surprisingly consistent across ages and cultures. Many people struggle to grow their hair and think it stops growing. Usually the hair is aging too quickly, so while it is still growing at the root, it is disintegrating at the ends and not getting any longer."

3MI joins a growing force of hair products focused on anti-aging haircare. Recent launches in this new category include Finesse Revitality and Redken Time Reset, along with Age Premium Densitive Dietary Supplements from Kérastase.

Priced from $20 to $35 each, the 3MI products don't actually make the hair grow faster, but they claim to keep hair at its root quality. Meaning, unless you have an unhealthy diet and lifestyle, the hair at its roots is the best quality you're going to have, so maintaining this texture and thickness is the goal.

"The 3MI products contain select conditioning agents, proteins and amino acids from cashmere," Van Clarke added. "These are virtually identical to the structure of human hair and are able to penetrate deeper and fill in the gaps in the hair structure. This helps maintain correct moisture balance, keeping hair more supple. The hair stays thicker for longer in a natural way."

In addition to his haircare system, Van Clarke's shared his top ten tips for growing longer, healthier hair:

Kent Hand-Made General Grooming Comb, $12.49. Photo: Amazon.com

1. Throw away your dryer nozzle --Unless you have thick, wavy hair which you need to dry dead straight, your nozzle unnecessarily concentrates heat and can lead to excessive damage. Keep a one inch gap between your hair and the end of the dryer.

2. Always use conditioner -- Shampoos open the cuticle to clean, conditioners reseal the surface cuticle for protection, shine and comb-ability.

3. Color your hair professionally -- Choose a colorist that cares about condition and quality and is up-to-date. Modern tints are much gentler on the hair.

4. Use a deep conditioning treatment at least once a week -- This will help restore suppleness, reduce breakage and maintain the vibrancy of color.

5. Use a professional saw-cut comb -- Moulded plastic combs often have imperfections on the teeth which can lacerate the surface cuticle, aging the hair prematurely.

6. Do not use a brush to take out knots on wet hair -- When hair is wet use a wide tooth comb to gently ease out knots from the ends first, working up to the roots. Don't believe the myth of brushing hair 100 times before bedtime. Once it's brushed, further friction just wears it out quicker.

7. Always protect your hair in the sun -- Hats or scarves are best, protective treatments come second. The UV rays of the sun break down the molecular structure of hair, which unlike skin, doesn't recover its appearance within a few weeks. Long hair can take years to renew.

8. Trim ends regularly -- Trim every three to eight weeks depending on length and style. As the ends decay and disintegrate, they look tired and unattractive. Any splitting can also travel up the hair shaft if not caught in time.

9. Choose a good stylist -- The right haircut, well-executed, can save you 95% of the time you may be spending 'over styling' your hair.

10. Use a little light wax or moisturizing cream on dry ends -- This will protect and keep the hair looking and feeling healthier.

Another great way to keep your hair healthy? Following the below tips from Ted Gibson on how to care for highly textured hair. It's one of the most fragile hair types, so these tips are geared to gently care for and style hair to keep it in great condition.





Know what else is great for lengthening your locks? Find out here!
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Filed under: Hair Care, Hair, News
Tags: 3 more inches, 3MoreInches, grow hair longer, GrowHairLonger, hair basics, hair growth product, hair product, HairBasics, haircare, HairGrowthProduct, HairProduct, michael van ckarke, MichaelVanCkarke, product to grow hair, ProductToGrowHair, three more inches, ThreeMoreInches, UK
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READER COMMENTS

(45)Add A Comment

denise, 7-26-2010, 1:51PM

3 stars vote downvote upReport
denise

Everyone is always saying to trim your ends and I think it's b.s. I have the hardest hair to grow- what some call Afro textured hair. Because of my heritage, African, Italian, Native American and other... my hair is a tightly tightly tightly (old school Afro looking) curled mess. It's fragile and prone to dryness because it's so curly, but I went 6 years without a hair cut and my hair was almost to my waist the next time I set foot inside a salon. Conditioner and protective styling are a girls' best friend, constant trimming is not needed.

Reply »

noreenarshad, 7-27-2010, 2:15PM

1 star vote downvote upReport
noreenarshad

I'm desperate. My hair is wierd and curly. I have Indian, hair, which requires Olive oil to kep it looking good. But I have a case of extremely unhealthy hair. It's always dry no matter how much I keep putting in. My mther helps apply it, and it works, and whenever I try to do it myself, it dries out quickly! What am I doing wrong? And it hasn't grown at all a year since she last cut it for me. And I'm only 16, yet it's showing signs of thinning. So thin, if my mom braids my hair, it's thinner than a pencil! Does anyone know how to fix it without going out and buying any treatments, please?

Reply »

D., 7-27-2010, 3:05PM

2 stars vote downvote upReport
D.

@noreenarshad, I'm no expert in hair care-but I have done some research on products. What are you using on your hair? Have you been to a stylist to help you maintain your hair? Even one finish to a professional reputable stylist my put you in the right direction. I am Af-Am with shoulder length hair. I was doing my own hair up until a few months ago. I thought I was doing a pretty good job because I was shampooing, deep conditioning weekly and using little to no heat. I finally decided to go to a different stylist for a relaxer, and I was surprised when she told me my hair wasn't healthy, but very fragile. Long story short, I had 3 inches cut off (I was devastated :) ). But I had to, I had split ends and breakage from not trimming in months. So I started getting monthly protein and deep conditioning treatments. My hair has now grown past the 3 inches I lost, and my hair is very healthy. So try a stylist 1st, ask around for referalls of a good one. Oh also research the hair line called "Mixed Chicks" it's suppose to be a great product line for natural hair. HTH!
D.

»

MANDI, 7-27-2010, 3:19PM

3 stars vote downvote upReport
MANDI

Try this:

3 T mayonaise
1 raw egg
2 T olive oil
1/2 T white vinegar
a little bit of sugar

mix it all together and heat it up in the microwave for about 20 seconds, or until its warm, not hot. it should be a thick consistency, not runny, more like a thick cream, so adjust mix as needed. Put it all over your hair, massage it in and wrap it in either a damp towel or a plastic bag and leave on for 20 minutes. Rinse out with warm water. it should restore some moisture, shine, and body. I'd also avoid braiding your hair. If its a tight braid, and they usually are, it may be causing already damaged/weak hair to break more. Don't wash your hair for a day or so after the treatment so it can have a chance to really penetrate the hair. Try this once a week for a while until you see improvement, and you should, it's helped me out before. by the way, the treatment isnt the best smelling in the world, but it doesn't linger much after rinsing. Hope it helps!

»

AnnyMsMm, 7-28-2010, 12:06PM

2 stars vote downvote upReport
AnnyMsMm

noreenarshad, Check your thyroid. You have classic symptoms. I should know...I have the same problem.

»

Samantha, 7-28-2010, 1:01PM

2 stars vote downvote upReport
Samantha

You need to start taking vitamins. While your hair is on the outside, your overall health on the inside is what's important. Vitamins A, E and D promote hair, skin and nail health.

»

Miroxas, 8-28-2010, 4:47AM

2.5 stars vote downvote upReport
Miroxas

Salons? LOL! They all say it's damaged and needs to be cut. Of course they do! It put's money in their pockets when you believe it. You can tell by looking at it. Cutting is not the answer. Pick up a lock and inspect the ends. Are they split? Broken? Frayed? A few or a lot? How far up? EVERYONE has split ends. How many and how far up is the key. If it's the last couple inches only and maybe 5-10 per small lock of hair.. no biggie.. 20-50? Little problem. 100 or more and higher than a couple inches? Ouch. What most people don't realize, is that all hair has a life expectancy.. about 2-6 years before the follicle drops it and rests before growing a new hair. That frayed hair will fall out on it's own. Women who have healthy, long, and strong hair have 3 things in common: They don't cut it. They at most TRIM the tips only when/if they start looking like straw. They keep it up. Braiding it and coiling it protect the inner strands from sun damage, drying out, and friction as the hair would rub against things, get rolled up in car windows, or pulled when caught in buttons. This causes split ends and breakage. Protected hair does not break. Only trauma to the hair will do this. Hair is also like nails. Same material. Oil them. It makes them flexible, so they bend instead of snap like dry spaghetti. Just the parts you can put in a pony tail. Wash the top. Condition the ponytail. Do this first and let the conditioner soak in while it is up in a clippy while you finish your shower. Once rinsed out, and before you leave the shower, rub a few more drops of conditioner into your palms, and twist it through the ponytail again, working from the bottom up.This way your hair won't be greasy up top where natural oils do their job. The ends won't get dried out by oil removing shampoo. NO blow drying. NO curling. NO heat. Let it dry natural.Then put it up. This way you brush as little as possible too, which adds trauma to your hair. Finger comb if you can. If you must dye it, use a temporary dye like natural instincts. Yes you have to do it a bit more often, BUT it doesn't fry your hair. MY hair broke. It looked fried. Even with constant trimming and trying to grow it out "healthy" which is what all the salons say. NO matter what I did, my hair looked like straw. So I asked someone with very long hair and did what she did. I never cut my hair other than 2 inches off the tips a year. Four years later I can sit on my hair and it is healthy. This is my recipe. Passing it on. Hope it helps.

»

CHADINE, 8-28-2010, 1:59PM

2 stars vote downvote upReport
CHADINE

HEY I TAKE A HAIR VITAMIN HTV IT IS AWSOME MY FRIENDS & HUSB ALSO LOVE IT CHECK INTO IT

»

jennifer stewart, 7-27-2010, 2:58PM

2 stars vote downvote upReport
jennifer stewart

i have natural hair and my hair is tightly coile'd instead of long hair i love my how my hair is healthy and growing into a big afro and puff i can do so much with it so their

Reply »

Bob, 7-27-2010, 3:14PM

Half a star vote downvote upReport
Bob

I was really looking forward to buying this product until I saw it was for your hair.

Reply »

Lisa, 7-27-2010, 3:01PM

2.5 stars vote downvote upReport
Lisa

Sorry, but this sounds like a HUGE gimmick!! Not buying it......literally and figuratively.

Reply »

Stetch, 7-27-2010, 3:17PM

3 stars vote downvote upReport
Stetch

I didn't much like this article but something that was posted was very good. JTSal wrote about the vitamin Biotin. It's really amazing. Not only did my hair grow but my skin and nails got healthier as well. Only set back is all hair grows. If you have unwanted hair that grows places this will also make that grow faster as well. I just get my tweezers and get too it. My beautiful head of hair is worth a few extra minutes with the tweezer. Also, a few beauty tips. Once I stopped washing my face my skin is much healthier as well. I just used water and a washcloth after removing minimal makeup that I use. Once a week I used a scrub or a mask. Moisturizer is the key. I use a good moisturizer at night and wake up with baby smooth skin. The great thing about these tips is that they are for every hair and skin type. Biotin with help any hair type grow healthy. Fine and very coarse, dry, and oily alike. Same with face washing. I have oily skin and never thought that not washing with soap would actually make my skin less oily. Since I wasn't over drying my skin it didn't have to produce more oils to compensate. The final secret that I have found with my regimen is a cold water rinse. With everything. My face, body, and hair. Not only does it close hair folicles and pores but it promotes circulation in the skin. All of this combined with a healthy diet, excercise, and hydration your golden. Throw all those expensive products in the trash. Your all natural beauties and it doesn't cost much to treat yourself as such. I hope this helps! :)

Reply »

anne, 7-27-2010, 3:47PM

2 stars vote downvote upReport
anne

Try Biotin. It's a natural B vitamin and you can buy it at any drug store like Walgreens, Walmart, etc. It will help with growing hair, nails, etc. Best way to have great hair is starting at the roots. Honestly, you can't change what type of hair you have, only to be sure the body it sprouts from is in healthy condition so healthy hair can grow.

Reply »

ELLEN, 7-27-2010, 5:28PM

2 stars vote downvote upReport
ELLEN

IF YOU WANT HEALTHY HAIR, STOP USING HAIRDRYERS ON IT.LET YOUR HAIR DRY NATURALLY. IF YOU NEED TO STRAIGHTEN IT , WAIT UNTIL IT IS DRY AND THEN COAT YOUR HAIR WITH A FLAT IRON PROTECTIVE SPRAY AND THEN QUICKLY RUN THE IRON THROUGH THE HAIR. ALSO, MAKE SURE TO CONDITION YOUR HAIR EVERYTIME YOU SHOWER. IT IS NOT NECESSARY TO SHAMPOO YOUR HAIR EVERYDAY. RINSE YOUR HAIR TILL IT IS SOPPING WET. DO THIS FOR TWO MINUTES. THEN TAKE YOUR CONDITIONER AND RUN IT THOUGHT THE ENDS OF YOUR HAIR. NOT THE SCALP. LEAVE ON AS YOU WASH UP AND THEN RINSE THROUGHLY. IF YOU MUST USE SHAMPOO, MAKE SURE IT DOES NOT CONTAIN SULFATES AND PARABENS .ORGANIX , CAROL;S DAUGHTER AND .ABBA MAKE GREAT PRODUCTS FOR THE HAIR. THEY HAVE HEALTHY GOODIES FOR YOUR HAIR. I HAVE LONG , BLONDE VERY CURLY HAIR AND I USE CAROL;S DAUGHTER BLACK VANILLA SHAMPOO AND HAIR SMOOTHIE. THE SMOOTHIE GETS THE TANGLES OUT AND LEAVES MY HAIR LIKE SILK. I ALSO USE HAIR BUTTER WHICH I SMOOTH THROUGH MY CURLS AND LET IT AIR DRY. NO CRUNCHY HAIR AND IT IS NOT I REPEAT NOT GREASY. SHAMPOOS THAT CONTAIN SULFATES ARE EQUAL TO USING LIQUID DETERGENT AND IT DESTOYS YOUR HAIR. AS FAR AS GETTING YOUR HAIR TRIMMED EVERY EIGHT WEEKS OR SO, IS BALONEY. IF YOU CONDITION YOUR HAIR EVERY DAY, YOUR HAIR WILL BE BEAUTIFUL.
PS
ALWAYS USE A LEAVE IN CONDITIONER. AND COVER UP YOUR HAIR AT THE BEACH WITH SUNSCREEN.

Reply »

Kathy, 7-27-2010, 6:18PM

2 stars vote downvote upReport
Kathy

Flax seed oil capsules are great for your hair. I've been taking the capsules orally, for several months. I am a natural blonde with a lot of hair, but it is fine hair - not thick. I get my hair trimmed every three to six months, mostly to keep the ends from splitting, because of blow drying and curling irons. My hair stylist noticed a difference in three months without me telling her about taking flax seed oil capsules every day. If my stylist noticed a difference, it must be working! 8~) You can get flax seed oil capsules at any drug store, nutrition center or grocery store.

Reply »

Shirley, 7-27-2010, 6:40PM

2 stars vote downvote upReport
Shirley

Forget the Biotin. Get the prenatal vitamin they give to pregnant mothers and it's probably alot cheaper. No prescription needed. Works great on making hair grow and nails. As for the Mayonaise treatment I use to use just plain mayonaise, not heated,and it did great at moisturizing my hair. Mayonaise has plenty of oil in it so why add more? Just wrap in warm towel for about 15 mins rinse then wash hair.

Reply »

Judy, 7-27-2010, 6:47PM

2 stars vote downvote upReport
Judy

dazzlingurstyle.com just got in the revo styler and a rotating straightening iron (no not the well known brand) but the same concept which is alot gentler on your hair then blow drying it straight.

Reply »

kaysings, 7-27-2010, 6:53PM

2.5 stars vote downvote upReport
kaysings

noreenarshad: I had problems very similar to what you describe and tried expensive conditioning treatments, expensive shampoos and so on. None of the expensive stuff worked. So I finally broke down and cut all my hair off and started over again. I hated having to do that, but when you mess with your hair too much -- too-frequent washing with harsh shampoos, blow-drying, styling products, chemical coloring, etc. -- inevitably you'll ruin it.

So I'll say it again: cut all your hair off and start over again. Then...

* Stop shampooing every day. Daily shampooing dries your hair out because it removes all the natural oils that make your hair shiny and healthy. NOTE: It may take a couple of weeks for your scalp to adjust to this change, but trust me, it's worth it.

* Find a shampoo that does not contain sodium lauryl sulfate OR sodium laureth sulfate. Those are harsh detergents that strip all your body's natural oils, causing dry scalp and hair.

* If you insist on coloring your hair, STOP USING CHEMICAL COLORING PRODUCTS. Chemical coloring was a large part of what ruined my hair and they will ruin yours too. Instead, use some combination of henna and indigo. Henna and indigo are plants whose dyes VERY GENTLY stain your hair without chemicals. But make absolutely sure that you use PURE henna and PURE indigo. No matter what they claim, boxed mixes are NOT pure. I bought my henna and indigo online, but you can probably find yours at an Indian grocery store.

* Blow dry as infrequently as possible. Dry heat is just as hard on hair as over-washing.

Did I help?

Reply »

MC, 7-28-2010, 12:23PM

2 stars vote downvote upReport
MC

Thanks to all of you. I just read your comments and I have hair much like most of you, thick, dry, and VERY curly. I have used misleading products, hair dryers and straightners to tame my curls but it rarely turns out how I imagine. The products I've tried to enhance my curly look just don't work. They end up frizzy, crunchy or just in a mess! I am definitely going to look into the biotin vitamins and start shampooing every other day and washing my face with plain cold water!
THANKS :D

Reply »

Mel, 7-27-2010, 8:16PM

2 stars vote downvote upReport
Mel

Trimming your ends has nothing to do with how your hair does or doesnt grow. What it does is it removes split and dead ends, if you use heat, or expose your hair to chemicals or the sun then your ends have some damage regardless of how or if you condition the hair conditioner can not fix or repair this. Trimming helps to keep your hair from splitting father up it also gives your hair a better appearance. For those witht he dry hair issues, find a Regis salon and look for their Design Line Olive Oil shampoo and conditioner, the stuff is amazing it is for all hair types, colored, and textures. For those with the really course hair have you ever tried a relaxer? they really work well and relaxers are for every hair type there are two types one is as mild as a perm solution. For those who are addicted to their flat irons like me there is a product also design line called Pressing Oil it really protects the hair well from the heat. also try to give your hair a day or so off from these damaging things. If you have blonde hair natural or lightened be careful with flat irons they can discolor your hair esp. if you use with hairspray.

Reply »

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