• Style
  • Women
  • Huff/Post50
  • Weddings
  • HealthyLiving
  • Divorce
  • Parents
  • Sign In / Register
  • stylelist home
  • huffpost style
  • FASHION
    • Departments

      Fashion News Fashion Features Fashion Trends Designers Models Accessories
      In The Market For Intern Diaries Step Into My Office Object of My Affection Stylelist Network Stories

      Featured

      Can You Guess The Child Model's Famous Aunt? Can You Guess The Child Model's Famous Aunt?
      Vintage-Obsessed Blogger Shares 18 Recent Finds Vintage-Obsessed Blogger Shares 18 Recent Finds
      Pinterest Cracks Down On Thinspirational Images Pinterest Cracks Down On Thinspirational Images
  • BEAUTY
    • Departments

      Beauty Basics Beauty News Beauty Features Beauty Trends Uptown Downtown Makeup Healthy Beautiful You
      Skin & Body Fragrance Nails Facetime The Unexpected Icon

      Featured

      This Student Reveals Her Bright-But-Wearable Pink Lipstick Shade This Student Reveals Her Bright-But-Wearable Pink Lipstick Shade
      Do You Use A Facespray Like This Yoga Instructor? Do You Use A Facespray Like This Yoga Instructor?
      Morgan Spurlock Waxes Philosophical On Mantyhose & Manscaping Morgan Spurlock Waxes Philosophical On Mantyhose & Manscaping
  • HAIR
    • Departments

      Hair Trends Hair How To

      Featured

      The Hair Doctor Is in: Consultation Is Key The Hair Doctor Is in: Consultation Is Key
      Guess Which Beauty Treatment She Gave The President Guess Which Beauty Treatment She Gave The President
      Can Pink Hair Look Sophisticated? Can Pink Hair Look Sophisticated?
  • CELEBRITY
    • Departments

      Style Evolution Look Of The Day Uptown|Downtown A Look Back

      Featured

      How Donna Summer Helped Me Through College How Donna Summer Helped Me Through College
      PHOTOS: Cameron Diaz's Life In 54 Looks PHOTOS: Cameron Diaz's Life In 54 Looks
      PHOTOS: 27 Stars Who Look More Beautiful Without Makeup PHOTOS: 27 Stars Who Look More Beautiful Without Makeup
  • CULTURE
    • Departments

      Art & Design Film Music Books & Magazines

      Featured

      How Long Does It Take To Become Mrs. Don Draper? How Long Does It Take To Become Mrs. Don Draper?
      5 Things This Hot New Musician Can't Live Without 5 Things This Hot New Musician Can't Live Without
      PHOTOS: SXSW Street Style PHOTOS: SXSW Street Style
  • FASHION WEEK
    • Departments

      Fashion Week Spring 2012 Fashion Week Fall 2012

      Featured

      Fashion Intern Tells All From Behind The Scenes At Two British Magazines Fashion Intern Tells All From Behind The Scenes At Two British Magazines
      Prada's Take On Ombre Prada's Take On Ombre
      The Intern Diaries: Behind The Scenes At A British Magazine The Intern Diaries: Behind The Scenes At A British Magazine
  • VIDEO
  • STYLELIST NETWORK


Health Hazards Festering in Your Sheepskin Winter Boots

by Grace Gold (Subscribe to Grace Gold's posts)
Posted Jan 18th 2011 at 12:00PM  
58 Comments
Share
Uggs

Rock your favorite winter sheepskin boots and avoid health hazards with these expert tips. Photo: Alamy

With 49 out of 50 states currently blanketed in snow, many people are putting on cozy sheepskin boots like Uggs -- and keeping them on -- while shoveling, getting to work, running around with the kids and even lounging at home.

What you may not know is that your favorite comfy boots are the ideal breeding ground for a host of foot problems like fungus, odor and chronic painful inflammation of the sole, especially if you wear them continuously for hours on end.

But if you can't imagine going back to the frosty, shivering life that awaits you without cherished sheepskin boots in tow, there's good news: You don't need to entirely stop wearing them.

We asked New York podiatrist Dr. Oliver Zong to share some simple tips on preventing the three most common foot problems associated with boots, so that you can still enjoy the familiar warmth of your favorite pair without putting your tootsies at risk.


http://xml.channel.aol.com/xmlpublisher/fetch.v2.xml?option=expand_relative_urls&dataUrlNodes=uiConfig,feedConfig,localizationConfig,entry&id=973318&pid=973317&uts=1295216915
http://www.aolcdn.com/ke/media_gallery/v1/ke_media_gallery_wrapper.swf
Health Hazards Festering in Your Boots
New York podiatrist Dr. Oliver Zong to share some simple tips on preventing the three most common foot problems associated with boots.
Alamy

Health Hazards Festering in Your Sheepskin Winter Boots

Fungus breeds in warm, moist environments exactly like those found in sheepskin winter boots, which can lead to a persistent issue that is just as tough to get rid of as it is embarrassing.

"The boot creates an environment conducive to growth of fungus, which can manifest as athlete's foot when on skin and as fungal nails when nails are involved. This situation is exacerbated if you tend to get sweaty feet," says Zong.

While there are a myriad of foot fungus treatments at the drugstore, nail fungus is far more stubborn, and will require a prescription from a podiatrist to fully clear up. The best strategy for prevention is to make the environment of your boots less hospitable to fungus growth.

Wear socks: Many people go barefoot in sheepskin boots, but that can spell fungal disaster. Opt for clean cotton or moisture-wicking acrylic socks that allow the feet to breathe properly and wear a fresh pair every day. Materials like nylon and polyester don't allow moisture to absorb.

Health Hazards Festering in Your Sheepskin Winter Boots

Use antiperspirant: Deodorants that contain active ingredient aluminum hydroxide will prevent your feet from sweating in the first place. Clear gel and spray formulas ensure you'll get the benefits without the chalky white residue.

Alternate shoes: Shoes need a full 24 hours to completely dry out from the inside, and wearing wet boots -- even if they're only just a touch damp -- increases your chance of contracting a fungus.

Health Hazards Festering in Your Sheepskin Winter Boots

The thin and flat-soled design of sheepskin boots may at first seem more comfortable than other shoes, but lack of arch support is the most common cause of plantar fasciitis -- a painful condition sparked by inflammation of the tissue that runs along the bottom of the foot, and connects the heel to the toe.

Symptoms include a stabbing or burning sensation that is often worse in the morning because the tissue tightens while you sleep at night. Most cases are solved by wearing footwear that absorbs shock and offers better support, though some advanced cases can require surgery to correct.

Prevention lies in giving your feet the proper support.

Slip in orthotics: "Uggs and boots like them are notorious for their lack of arch support. Orthotics that provide good support are best for plantar fasciitis. Dr. Scholl's now carries an over-the-counter line that is easily accessible in most drugstores," advises Zong.

Opt for sneakers: Sheepskin boots may be a warm choice for day-to-day activities, but if you'll be walking longer distances or pounding a lot of pavement with your feet that day, it's best to choose sneakers or other shoes with complete cushioned arch support.

Health Hazards Festering in Your Sheepskin Winter Boots

It may not be a medical problem, but it sure is embarrassing: The over 250,000 sweat glands in your feet produce more than a pint of sweat each day and can make for some seriously stinky situations.

While sweat itself doesn't smell, it's the combination of the dampness mixing with the bacteria inherently present on your feet that causes the rotten odor. Your best bet? Control the wetness from seeping out of control in the first place.

Use powder: Before putting on your socks, sprinkle baby powder onto your feet and in between toes to absorb sweat as it forms. You can also add a sprinkle outside of socks and in shoes. Opting for a lightly scented powder can provide an additional boost.

Health Hazards Festering in Your Sheepskin Winter Boots

Tea-bag it: For a DIY treatment, submerge three to five bags of tea into a quart and a half of water. Bring the water to a boil. When the tea is steeping, turn down the flame and add two cups of cool water to lower the temperature. Now transfer the water into a more suited dish for your feet and begin soaking. "Tannin, the active ingredient in tea, works wonders to dry skin and alleviate odor. Tea is an antioxidant that will help to revitalize feet, thus leaving feet feeling fresh and smelling great," advises Zong.

Some people are particularly inclined to severely sweaty feet -- a condition known as bromhidrosis. If stench and wetness persist despite home-remedy efforts, see a podiatrist for a prescription antiperspirant like Drysol to find lasting relief, says Zong.

Health Hazards Festering in Your Sheepskin Winter Boots



And in other body news, doctors have found that bones can cause premature aging in the face.
Read All Comments
Filed under: Beauty, News, Skin & Body
Tags: Athletes Foot, Bromhidrosis, Dr. Oliver Zong, Dr. Zong, Foot Fungus, Foot Odor, healthy beautiful you, HealthyBeautifulYou, Nail Fungus, Orthotics, Plantar Fasciitis, Podiatry, Sheepskin Boots, Sweaty Feet, Uggs, Winter Boots
Share

Style Around the Web

ImaxTree

ImaxTree

  • Make Up Tips For Girls With Glasses - Refinery29
  • How Celebs Work Red Into Their Wardrobe - FabSugar
  • Celebrity Wardrobe Malfunctions - The Daily Beast
  • Deodorants that Actually Work - Daily Candy
  • Would You Wear Long-Sleeve Shirts As Skirts? - The Frisky
  • Tricks That Guarantee Gorgeous Hair - Daily Makeover
  • Celebs Have Us Seeing Stars - People Style Watch

Related Videos

by 5min
  • Mystery Solved: Foot That Washed Ashore Was Fisherman Mystery Solved: Foot That Washed Ashore Was Fisherman Play 25 years after he went missing, partial remains of a Vancouver fisherman have been found.
  • How to Wear Ankle Boots How to Wear Ankle Boots Play This video jug film by Claire Wacey gives fashion tips for those who want to wear boots during the autumn and winter seasons. Ms. Wacey shows a variety of boots such as shoe boots, ankle boots, and knee-high boots. She gives advice on boots appropriate for leg size and gives clothing suggestions for each boot type.
  • Learn About Booting Your Computer Learn About Booting Your Computer Play The term "booting" as it relates to your computer has become part of the common vernacular. It's a bit strange, when you think about it though. Why the heck is it called "booting?" Michael "Doctor File Finder" Callahan explains the origins of the work "booting."
  • Learn About Vintage Boots Learn About Vintage Boots Play Evan Voyles knows boots. Vintage boots, that is. There's arguably no better place to collect and assemble the envy of cowboys and fashion connoisseurs everywhere: a vintage boot collection 750 strong and counting. Learn Evan's secrets and admire his considerable collection in this eye-opening episode about some of the most awesome and American footwear to ever come out of the Lone Star State.

READER COMMENTS

(58)Add A Comment

jm, 1-18-2011, 8:20PM

3 stars vote downvote upReport
jm

Would someone PLEASE tell me how this is totally different from any other pair of shoes? How often do people launder their sheets? What about their bathrobe? I wait a week for both! How often do people shampoo their carpet in their home or especially in their CAR? Enough with the "Germ Phobia" police, this is just nuts!

Reply »

pieter prall, 1-19-2011, 9:50PM

2 stars vote downvote upReport
pieter prall

listen. i have had a chronic foot problem because of inflammation because of wearing felt lined boots for 20 years. this was compounded by an irritating spider bite; when a spider was in a boot i put on. i have been to numerous doctors and not much help. so fungus or whatever can grow in a boot does grow in there. it's like wearing a big warm greenhouse on your foot...style or no style.

»

Nicole, 1-20-2011, 4:52PM

2 stars vote downvote upReport
Nicole

I think it might be because you're "not supposed" to wear socks with them. I wear socks with mine because that's just gross. lol

»

bigdrob1@aol.com, 1-18-2011, 8:46PM

Half a star vote downvote upReport
bigdrob1@aol.com

Use some of dat good ole dr.scholls foot powder that is made for de funkey feet in Memphis and tested on spooks!

Reply »

thats spooky, 1-19-2011, 1:56AM

3 stars vote downvote upReport
thats spooky

i didn't know CASPER lived in MEMPHIS.

»

sharbell, 1-18-2011, 9:04PM

3 stars vote downvote upReport
sharbell

I own 5 pairs of Uggs (three pairs of boots, one pair of clogs, and pair of slippers). I stand on my feet all day long. My feet should be candidates for all kinds of trouble. I have beautiful toenails, beautiful feet and I have never had any fungus. I wear Uggs all winter. I believe that this is a story motivated by jealousy of a successful company who used to advertise on Limbaugh's show. You headlined a story with a striking picture and produced not one scintilla of real evidence against Uggs. And we have to read this sensational stuff. Unfortunate.





Reply »

bigdrob1, 1-18-2011, 8:46PM

2 stars vote downvote upReport
bigdrob1

WHEN YOU BUY THESE BOOTS, IT IS BEST TO PUT SOME DR. SCHOLLS FOOT POWDER IN THEM AND KEEP DOING IT! GIRLEYS WHEN YOU TAKE THESE OFF WITHOUT DOING IT YOU WILL BLOW UP THE PLACE AND CHASE OUT ALL THE ANIMALS! [HUMAN AND OTHERWISE] THE INSECTS AND RODENTS WILL LEAVE ,TOO IF THEY HAVE ANY SENSE. OTHERWISE CLOSE THE DOOR AND THE SMELL SHOULD WHACK THEM. IF NOT ADD SOME RAID TO THE MIX.

Reply »

katroski, 1-18-2011, 8:50PM

3 stars vote downvote upReport
katroski

what brand are the red tennis shoes featured in this article?

Reply »

Lillie, 1-18-2011, 9:13PM

3 stars vote downvote upReport
Lillie

More likely a person would get fungus, etc from boots that have been winterized-sprayed so that the leather does not breathe. One would also have more problems with synthetic boots, and polyster sherpa linings rather than real sheepskin. My husband's old german family relied on a piece of sheeps wool to remove corns and other foot problems. We never got funguses from cotton, wool, linen, and other fibers, nor did we get any problems from real leather shoes, and boots. When they're fake, they are hotter,because they're less porous. The ads are to kill Uggs, just like they tried to kill Crocs. Screw the fashionistas. Rather than living in anything, a shoe needs to breathe. If you have smelly feet, look at your vitammin/mineral levels. Look at habits. Do you dry your feet thoroughly? Do you walk around and them put your dirty feet into clean shoes? (Filthy habit, btw.) Do you frequent gyms, shoe sales-where they shoes are tried on by everyone else before you buy them and their sweat isn't even dry yet?) Do you put on your boots while wearing damp sweaty socks? All these can lead to foot yuk. Simply, keep your feet clean, dry, as well as what you wear over them is practical. I let my shoes sit, dry, a day before putting them in my dark closet, and I use cedar shoe forms in them. My vinyl slaps are washed in the laundry. Fungus is about habits, diet and probably age. Feet need fresh air, no nail polish at intervals. But wearing something isn't the ONLY REASON for foot problems. Find a sandy beach somewhere, and soak those feet in the salt water (I prefer the Bahamas), it a cure for that.

Reply »

mw, 1-18-2011, 10:24PM

Half a star vote downvote upReport
mw

Dude, is it just me or did they spell pediatrist wrong?
"We asked New York podiatrist Dr. Oliver Zong...."

Reply »

Mano, 1-19-2011, 9:27AM

3 stars vote downvote upReport
Mano

Sorry, it's you. A pediatrician is a child's physician. A podiatrist is a medical specialist of the foot, ankle and lower leg.

»

Sarah, 1-18-2011, 11:11PM

2 stars vote downvote upReport
Sarah

That's how we spell it in New York and everywhere else in the USA!!!!

»

RT, 1-18-2011, 11:49PM

3 stars vote downvote upReport
RT

You are wrong. Podiatrist has no "e" anywhere in the word.

»

nytjragn, 1-18-2011, 11:34PM

3 stars vote downvote upReport
nytjragn

dude - it's you. foot doctors are called "podiatrists". you must be confusing podiatrist with "pediatrician" - childrens' doctors.

»

Penis too!, 1-20-2011, 1:56PM

2 stars vote downvote upReport
Penis too!

Separate your "peds" from your "pods".

»

Claire, 1-18-2011, 10:36PM

3 stars vote downvote upReport
Claire

im pretty sure those are fake uggs in the picture.

Reply »

Janis, 1-19-2011, 12:57AM

3 stars vote downvote upReport
Janis

Those are definitely not Uggs, I agree. They are insinuating that they are, since they mentioned the brand name in the first paragraph. Those boots are obviously counterfeit. You would think AOL would double check their pics before posting them.

»

JJ, 1-18-2011, 9:27PM

2 stars vote downvote upReport
JJ

So this article is just confirming that girls have cooties. I knew it...

Reply »

jjrebel26, 1-18-2011, 9:26PM

1 star vote downvote upReport
jjrebel26

So this article confirms that girls have cooties....I knew it!

Reply »

frank, 1-18-2011, 9:47PM

2 stars vote downvote upReport
frank

i love my uggs as a guy i wear them all the time. bc my foot is so small i have to wesr either kids size 6 or 6.5 or womans size 7.5 or 8. and yes my uggs are womans. and no i don't care either i have 3 pairs a pair of boots, clogs and mocs. and i will give them up. best winter shoes ever just like crocs are in the summer

Reply »

| 1 | 2 | 3 | Most Recent | Next 20 Comments
 
ADD A COMMENT
  • NEW USER
  • RETURNING USERS
  • AOL/AIM USERS

Got something to say? Say it!

Simply enter your name and e-mail address, and you'll receive an email confirming your comment and issuing you a password. Use that password, and you're good to go.

If you already have an AOL/AIM screenname, log in under the other tabs.

Happy commenting, and keep it classy.

Members enter your username and password.

Enter your AOL or AIM screenname and password.

ADVERTISEMENT

STAY IN THE LOOP!

ONLY ON STYLELIST

Sunscreen Dangerous? Experts Shed Light on the Controversy
Beauty
Healthy Beautiful You
Should you be afraid of sunscreen? From natural to chemical to Vitamin A, our experts explain and advise just...
Beauty BasicsMom MakeoversMore Beauty Tips »
Reese Witherspoon's Retro Waves: How to Get the Look!
Hair
Hair Basics
Reese Witherspoon goes retro on the May 2011 cover of Vogue with glamorous '40s-era hair. And we've got pro...
Haircuts by FaceMore Hair Help »
Sample Sale Snitch | Proenza Schouler SS 11
Fashion
Spring
Check out some discounted duds from Proenza today and tomorrow.
Style GuideStyle by BodyMore Fashion Tips »
Look of the Day: Aubrey Plaza & Amy Poehler at the Premiere of
Celebrity
Look of the Day
Both ladies opted for fun, printed frocks -- but each styled their looks much differently.
Look for LessMore Celebrity Tips »

MORE ON Stylelist

Garden Tips
Gardening and Landscapes Your Garden Design Questions, Answered
Room Makeover
Know-How 3 Life-Changing Room Makeovers
Weekend Diys
DIY Weekend DIY Ideas: 8 Ways To Fix Up Your Home In 2 Days Or Less (PHOTOS)
Ray And The Ro Ksubi
Stylelist Network Ksubi 'Bad Sports' Lookbook: From The Stylelist Network
Memorial Day Sales
Projects Memorial Day Sales 2012: Home Decor And Outdoor Furniture Sales At Macy's, Sears, Home Depot And More (PHOTOS)
Pier Liautaud Home
Design Inside A Gorgeous '50s Style Home In Haiti (PHOTOS)

SITES WE LOVE

Summer Survival Guide: 10 Essential Beauty Buys From Your D.C. Editor

We're Letting You Splurge On This $$$ Beachwear

Weekend Nail Treat: Rescue Beauty Lounge's Artsy Summer Polishes

Michelle Obama Attends Beyonce Concert

PHOTOS: Princess Charlene Finally Steps Up Her Style Game

Chris Powell: Bringing The Fun Back To Fitness

Carine Roitfeld, Janet Jackson, Karl Lagerfeld, and More at Last Night’s amfAR Gala in Cannes

Natalia Vodianova Was Royal in Blue

Cathy Horyn Deems Mickey Drexler’s Life ‘Not the Stuff of Novels’

Scrub Down: Hadali Detoxifying Body Scrub

Dressed In White: Sophie Theallet Sea Island White Cotton Gown

Patriotic Purse: Edie Parker Red, White and Blue Jean Clutch

Look of the Day: Leopard Meets Brights

Olivia Palermo Inspires the Perfect Last-Minute Memorial Day Look

Diane Kruger Closes Cannes in Christian Dior - See It From All Angles!

Kim Kardashian a Kopy Kat?

Priscilla Chan’s Wedding Secret

Mozart Meets the Future

EVEN MORE ON Stylelist

Clean Home
Beauty
Inspiration
Home Design
Beauty Basics
Hair Highlights
 
  • Terms of Service
  • Privacy Policy
  • Trademarks
  • Advertise
  • About Our Ads
  • Get AOL
 
 
© 2012 AOL Inc. All Rights Reserved