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Skin Cancer: Can a Cup of Coffee Protect You?

by YouBeauty (Subscribe to YouBeauty's posts)
Posted Aug 17th 2011 at 4:00PM  
15 Comments
Share

One more reason to get your morning cup of coffee. Photo: Getty


Your daily Starbucks run may do much more than perk you up each morning and set you back five bucks. It may actually protect you from getting skin cancer.

A new study backs up previous research that shows caffeine may be an effective weapon in the fight against skin cancer-the most prevalent type of cancer in the United States, according to the American Cancer Society.

In the study, which was published in Proceedings of the National Academy of Sciences, two groups of mice-one genetically modified to block a certain protein called ATR, the other a control group-were exposed to ultraviolet (UV) radiation. The researchers found that the genetically-modified mice remained tumor-free for significantly longer and after 19 weeks of UV exposure, had nearly 70 percent fewer tumors than the control group.

MORE: Green tea also has health benefits


The research helps shed some light on how caffeine is able to decrease the risk of sunlight-induced skin cancer. Caffeine appears to inhibit the ATR kinase pathway, which plays a major role in how the body responds to DNA damage brought on by UV radiation. ATR obstructs cell division and allows DNA repair to occur rather than letting damaged cells die.

This sounds like a good thing, but, "not all repairs are successful and some cells can still go on to develop cancer," explains study co-author Allan Conney, the director of the Susan Lehman Cullman Laboratory for Cancer Research at Rutgers University School of Pharmacy. "The study we did with colleagues at the University of Washington identified the ATR kinase pathway as being inhibited by caffeine." The result? More DNA damaged cells are killed off, potentially preventing non-melanoma (basal or squamous cell) skin cancer from ever developing.

But caffeine doesn't only inhibit this important protein. Caffeine itself also acts as a sunscreen, absorbing harmful UV rays, according to Conney. So will your sunscreen contain a shot of caffeine one day? "I would think that's a real possibility," he says.

QUIZ: How healthy is your skin?


Until that day comes, there's some good news for coffee drinkers: You're already getting some sun protective benefits from your daily cup of joe. A 2007 study of nearly 94,000 women found that those who sipped caffeinated coffee daily had an almost 11 percent lower risk of non-melanoma skin cancer. Women who drank six or more cups of coffee on a daily basis saw a 30 percent reduction in risk.

(To put that in perspective, a venti size at Starbucks is two and a half cups of coffee.)

Just don't skip the sunblock. "Let's put it this way-you shouldn't start depending on your local Starbucks for sun protection," says Dr. Howard Sobel, a cosmetic dermatologist in Manhattan. "The same general rules apply when it comes to sun protection. Apply a broad-spectrum, water-resistant sunscreen with a SPF of 30 or more to all exposed skin. Look for broad-spectrum on the label, as it provides protection from both ultraviolet A (UVA) and ultraviolet B (UVB) rays. Reapply every two hours, even on cloudy days, and after swimming or sweating. Avoid tanning beds, and have your skin checked regularly by a dermatologist."

By: Rachel Grumman Bender
Read All Comments
Filed under: Beauty, Skin & Body
Tags: cancer, coffee, expert beauty advice, healthy beautiful you, skin cancer, skin care, YouBeauty, YouBeauty.com
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READER COMMENTS

(15)Add A Comment

ttrexxx, 8-17-2011, 8:33PM

2 stars vote downvote upReport
ttrexxx

coffie is a low dose acid like vinager..will destroy cells.. say like cancer known this for years

Reply »

Ivar Haug, 8-17-2011, 10:10PM

2 stars vote downvote upReport
Ivar Haug

To ttrexxx,,
Can you please rephrase what you are saying!! It does not make much sense,,say like cancer known this for years!! What is that supposed to mean?? And VINAGER is spelled vinegar,,, just look at your household bottle. Maybe you should study English language a bit more!!

»

Mack753951, 8-18-2011, 12:28AM

2 stars vote downvote upReport
Mack753951

Ivar Haug...We don't need another finger wagging want to be school teacher correcting everyone on comment boards. Maybe english is a second or third language for ttrexxx. I understood his point, and I'm sure you did. Are you implying that he can't make a comment because he may have a different background than you. How arrogant.

»

Betty Ruddle, 8-17-2011, 10:36PM

2.5 stars vote downvote upReport
Betty Ruddle

You have got to be kidding, I have had 6 skin cancers surgically removed and multiple pre cancers removed with creme. I drink at least 3 cups of coffee a day and it never helped me. I was a sun bather-big time and there is no doubt that the sun is the culprit

Reply »

deeznutts, 9-13-2011, 2:45PM

2 stars vote downvote upReport
deeznutts

Right. The Sun is going to kill us all with cancer.

»

Lucky, 8-17-2011, 11:56PM

2 stars vote downvote upReport
Lucky

This is ninsence, I have drank a pot of coffee before breakfast for 50 years and also another pot after breakfast for the same amount of time and I just got the all clear for milanoma last month. Coffee dosn;t help bladder or prostate cancer either. Getting checkups often and having good doctor's is your best bet

Reply »

DD, 8-18-2011, 12:56AM

2 stars vote downvote upReport
DD

Maybe SUNBLOCK, causes Skin Cancer. ?

Reply »

Debbie, 8-18-2011, 8:18AM

2 stars vote downvote upReport
Debbie

I agree!! Instances of skin cancer started rising since then and all these people do is push sunscreen. You can't hear a weather forecast without the tag line, "Don't forget the sunscreen"! Who is making the money off this to be pushed so hard? Why would slathering man made chemicals all over your ones body to be ABSORBED by the skin be better than NATURAL sunlight? (it absorbs into the body and collects in your liver and kidneys and becuase it's a fairly new thing the body doesn't recognize how to rid itself of these toxins, so it builds up until it causes damage over many years of use)

»

ttrexxx, 8-18-2011, 4:41AM

2 stars vote downvote upReport
ttrexxx

first of all i can type 80 wpm no spell check so you can see my delema at 4 am while your still scratching you arss i'm montoring 4 or 6 blogs and as i've noticed you have nothing of use to say what a waste of gray matter I'll tell you what ..i'll continue to geve a crap about the world and you can be my spell check zitch that you are...ivar..lol

Reply »

ttulco, 8-18-2011, 7:49AM

2 stars vote downvote upReport
ttulco

You still can't spell or punctuate! Eighty wpm or not, you continue to be an ignorant "arss".

»

riverwalkerbe, 8-19-2011, 11:58AM

2 stars vote downvote upReport
riverwalkerbe

what a load of cr@p!!!! think they are looking for ways to boost coffee sales is all.

Reply »

Carsten, 8-26-2011, 4:19AM

2 stars vote downvote upReport
Carsten

I don't see why you'd have to go to Starbucks every day for a cup of coffee (since you can make your own - and better - coffee at home with the right product and merchandise), but good to read that coffee actually has a good impact on you as well. I don't drink as much of it any more because I'm worried about my stomach, but still at least one cup a day. Skin cancer might not be THAT much of an issue here as it is in America - but that is to say: not YET.

Regards

Carsten

Reply »

sads, 8-26-2011, 8:52AM

2 stars vote downvote upReport
sads

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deeznutts, 9-13-2011, 3:44PM

2 stars vote downvote upReport
deeznutts

Right! The Sun is going to kill us all with cancer. Some of us love being outdoors, don't mind what may come of it (this also applies to smoking cigarettes) and generally fear nothing in life that hasn't actually happened yet.

Reply »

Electronic Bazaar, 10-19-2011, 7:46AM

2 stars vote downvote upReport
Electronic Bazaar

I like this post

Reply »

 
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